通州公寓:Cancer News-正确加热你们的食物

Cancer News-正确加热你们的食物（原创）

这是我收到的一封邮件 (rcd on Mon,17 Dec 2007 16:34:46) ，内容不错，就作为一篇小文收藏了。 ( 以下为邮件内容，供大家分享 )

Dearall,

Below message is come from a very famous hospital of U.S., Some information isvery useful for us to avoiding and correct our bad life habit , we found ouremployee do the same things for your food, please pay attention...

Thanks and regards,
QA

---------------------------------------------------Cancer Update from Johns HopkinsHospital MedicalCenter  

来自霍普金斯 约翰斯医院医疗中心的消息：癌症来源的更新

This information is being circulated at Walter Reed Army Medical Center aswell.  此消息同时已在 沃尔特里德医疗中心传阅过

Johns Hopkins - Cancer News from Johns Hopkins来自普金斯 约翰斯有关癌症的消息


No plastic containers in micro
微波时不要使用塑料容器

No water bottles in freezer
冰箱中不要放塑料瓶装水

No plastic wrap in microwave
微波时不要使用塑料保鲜膜

A dioxin chemical causescancer, especially breast cancer.
一种叫二氧(杂)芑的化学物质将会导致癌症，特别是乳癌。


Dioxins are highly poisonous tothe cells of our bodies. Don't freeze your plastic bottles with water in themas this releases dioxins from the plastic. 
二氧(杂)芑对我们的人体细胞是高毒性的。不要冷冻装水的塑料瓶因塑料会释放二氧(杂) 芑物质。


Recently, Edward Fujimoto,Wellness Program Manager at CastleHospital, was on a TVprogram to explain this health hazard. He talked about dioxins and how bad theyare for us. 最近，爱德华，Castle医院健康程序经理在一次电视讲话中解释到健康的危害，他谈论到有关二氧(杂) 芑对我们健康的侵害。


He said that we should not beheating our food in the microwave using plastic containers...
他说到我们不应该使用塑料容器在微波炉里加热我们的食品...

This especially applies to foods that containfat.特别是那些含脂肪的食物

He said that the combination of fat, high heat, and plastics releases dioxininto the food and ultimately into the cells of the body...
他解释到若加热那些含脂肪的物质，塑料会释放出二氧(杂) 芑物质进入到食物中，最终进入到人体细胞中...



Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramiccontainers for heating food... You get the same results, only without thedioxin. So such things as TV dinners, instant ramen and soups, etc., should beremoved from the container and heated in something else.
他推荐使用替代品比如玻璃，陶瓷容器来加热食品...同样 加热后但没有二氧(杂) 芑物质。对于那些如TV简餐，速食品及汤类等等...


Paper isn't bad but you don'tknow what is in the paper. It's just safer to use tempered glass, Corning Ware,etc.
纸容器也不错但是你不知道纸里到低含有什么。使用玻璃，陶瓷品更安全些。
He reminded us that a while ago some of the fast food restaurants moved awayfrom the foam containers to paper. The dioxin problem is one of the reasons...
他提醒我们之前有些快餐店弃用泡沫材料而改用纸盒的形式，二氧 (杂) 芑物质问题就是此原因之一...



Also, he pointed out thatplastic wrap, such as Saran, is just as dangerous when placed over foods to becooked in the microwave. As the food is nuked, the high heat causes poisonoustoxins to actually melt out of the plastic wrap and drip into the food.
他还指出塑料保险膜也是非常危险的,当微波时食品时，高温加热使塑料保鲜膜产生毒素滴入食品中。

Cover food with a paper towel instead when heating.
加热时使用纸替代品盖住食物。