负子蟾:春季衣、食、住、行养生诀巧大家看一看吧

来源:百度文库 编辑:九乡新闻网 时间:2024/04/29 10:16:09
                                      春季衣、食、住、行养生诀巧

                        衣                        住                                                   春初暖寒乍,                 万物焕然鲜,                          阳气生发波动大,         开窗净室迎清艳,                          养生悟为佳。               满屋春光暖。                                  食                         行                                                 阳春重养肝,                 户外风景美,                          饮食少酸而多甘,         骑车步行养精神,                           餐餐应清淡。                 意情更开心。