九乡新闻网苏州众创空间协会:How To Effectively Study (如何高效地学习)
来源：百度文库 编辑：九乡新闻网 时间：2024/05/06 04:04:39
Step 1: Choose the right environment
Choose an environment for studying where you will be free from distractions including phone calls, television, or other interruptions.
第一步：选择合适的环境
选一个适合学习的环境，在那里你不会被诸如电话，电视或其他活动所打扰而分心。
Step 2: Prioritize your studies
Prioritize your study materials so that the most important or the hardest is finished first.
第二步：将学习内容排下次序
将学习内容排序以便先学习最重要的和最难的内容。
Step 3: Read for comprehension
Read your materials over once for basic comprehension. Don’t stress about remembering it all on the first read.
第三步：通过阅读来理解
将学习内容读一遍先有个基本的了解。不要强调读第一遍就能记住。
Step 4: Read and take notes
Read the material again, taking notes and summarizing the main ideas in your own words.
第四步：阅读并做笔记
再读一遍，做笔记并用你自己的话将要点总结出来。
Tip:Make new material stick by relating it to something you already know or care about. Context and emotion enhance our ability to remember.
小贴士：学新的内容要将它与你已经知道的或是关注的内容联系起来。内容和情感能增强我们的记忆能力。
Step 5: Use you senses
Use your senses to assist with learning. When possible, don’t just read, but listen to lectures or podcasts, and watch instructional videos. Build a rich understanding of the material.
第五步：利用感官来学习
利用感官来帮助学习。如果可能的话，不要只是读，去听听演讲或播客，或是看教学视频。这样会对学习内容会有多样的理解。
Step 6: Quiz yourself
Quiz yourself without the aid of any notes. Write down your answers or speak them aloud. In other words, rehearse for the test.
第六步：自测
在不看笔记的情况下自测。将你的答案写下来或是大声说出来。换言之，为考试演练。
Tip:Take a nap after a heavy study session to allow your brain time to rest. Napping after studying can help with recall.
小贴士：在刻苦学习一段时间后可以打下盹，留些时间让大脑休息下。学习后小睡下能帮助记忆。
Step 7: Test yourself again
Test yourself again and again, at different times of the day and week. This “self-testing” will reinforce your studies so that when the real test arrives, you’ll be ready.
第七步：再次测试自己
在一周或一天的不同时间要反复测试自己。这种自测会巩固你的学习，当真的考试到来时，你会准备充分。
Choose an environment for studying where you will be free from distractions including phone calls, television, or other interruptions.
第一步：选择合适的环境
选一个适合学习的环境，在那里你不会被诸如电话，电视或其他活动所打扰而分心。
Step 2: Prioritize your studies
Prioritize your study materials so that the most important or the hardest is finished first.
第二步：将学习内容排下次序
将学习内容排序以便先学习最重要的和最难的内容。
Step 3: Read for comprehension
Read your materials over once for basic comprehension. Don’t stress about remembering it all on the first read.
第三步：通过阅读来理解
将学习内容读一遍先有个基本的了解。不要强调读第一遍就能记住。
Step 4: Read and take notes
Read the material again, taking notes and summarizing the main ideas in your own words.
第四步：阅读并做笔记
再读一遍，做笔记并用你自己的话将要点总结出来。
Tip:Make new material stick by relating it to something you already know or care about. Context and emotion enhance our ability to remember.
小贴士：学新的内容要将它与你已经知道的或是关注的内容联系起来。内容和情感能增强我们的记忆能力。
Step 5: Use you senses
Use your senses to assist with learning. When possible, don’t just read, but listen to lectures or podcasts, and watch instructional videos. Build a rich understanding of the material.
第五步：利用感官来学习
利用感官来帮助学习。如果可能的话，不要只是读，去听听演讲或播客，或是看教学视频。这样会对学习内容会有多样的理解。
Step 6: Quiz yourself
Quiz yourself without the aid of any notes. Write down your answers or speak them aloud. In other words, rehearse for the test.
第六步：自测
在不看笔记的情况下自测。将你的答案写下来或是大声说出来。换言之，为考试演练。
Tip:Take a nap after a heavy study session to allow your brain time to rest. Napping after studying can help with recall.
小贴士：在刻苦学习一段时间后可以打下盹，留些时间让大脑休息下。学习后小睡下能帮助记忆。
Step 7: Test yourself again
Test yourself again and again, at different times of the day and week. This “self-testing” will reinforce your studies so that when the real test arrives, you’ll be ready.
第七步：再次测试自己
在一周或一天的不同时间要反复测试自己。这种自测会巩固你的学习，当真的考试到来时，你会准备充分。
How To Effectively Study (如何高效地学习)
How to Study:
如何高效学习效率
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