野人王的士高全集:Mushroom and lentil soup

来源：百度文库 编辑：九乡新闻网 时间：2024/04/29 10:28:49
Ingredients 2tbs olive oil1 large brown onion, chopped2garlic cloves, crushed400g flat mushrooms, chopped250g cup mushroons, chopped31/2 cups chicken or vegetable stock1 medium potato, peeled and chopped400g can brown lentils, drained and rinsedsald and ground black pepperreduced fat sour cream, to servetoasted baguette bread, to serve  

Method

1. Heat oil in a large saucepan over medium-high heat. Add onion and garlic and cook for 3 minutes or until tender. 2. Add mushrooms to pan and cook, stirring ofter, over medium heat for 5 minutes or until tender. 3. Add stock, potato and half the lentils to pan. Stir to combine. Cover and bring to the boil, stirring occasionally. Reduce heat to low and simmer, covered, for 20-25 minutes or until potato is tender. 4. Puree soup until desired consistency. Season with salt and pepper. Stir through remaining lentils. Heat over low heat for 5 minutes. Ladle into serving bowls, top with a dollop of sour cream and serve with toasted baguette bread.  
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