蔡艺侬胡歌结婚:时辰经当令

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                           时辰内经讲经络,                           养生辩证论气血。                          《黄帝内经》藏精髓,                           编辑时辰当令歌。                            子时睡眠阳气多,                                             胆经当令气血活。                           熬夜习惯不可取,                           按时休息高寿乐。                            丑时肝经当令者,                           熟睡安静养肝血。                           阳气上升也有降,                           胡思乱想恶梦多。                            寅时肺经来当令,                           深度睡眠防惊动。                           经脉气血肺经始,                           早起影响阳气生。                            卯时大肠经当令,                           起床排便毒素净。                           二便通畅且正常,                           反映心肺好功能。                            辰时胃经来当令,                           按时吃饭不生病。                           胃脚疼痛青春痘,                           胃经元气伤循行。                            巳时脾经来当令,                           忙忙碌碌动不停。                           五脏六腑不能缺,                           脾歇招来糖尿病。                            午时心经来当令,                           吃好午饭能轻松。                           饭后卧床小歇息,                           阳阴转换慢慢等。                            未时小肠经当令,                           吸收营养显功能。                           密切分泌和心脏,                           莫要轻视小肠经。                            申时膀胱来当令,                           粗大经脉到头顶。                           记忆学习好时机,                           犯困阳虚有毛病。                            酉时肾经来当令,                           健康无病能藏精。                           精心护肾多饮水,                           精力充沛元气盛                            戌时心包经当令,                           心喜出焉乐其中。                           活动手指能健身,                           中指小指验疾症。                            亥时三焦经当令,                           五脏六腑连相通。                           不温不火为三焦,                           享受安乐新生命。    注:1.经当令,为经络“当班”之意。       2.子时指23点—1点;丑时指1点—3点;寅时指3点—5点;卯时指5点—7点;辰时指7点—9点;巳时指9点—11点;午时指11点—13点;未时指13点—15点;申时指15点—17点;酉时指17点—19点;戌时指19点—21点;亥时指21点—23点。