马蓉为什么没有回应:瑜伽主要体式梵文英文对照表

瑜伽主要体式梵文英文对照表

Sanskrit Name    English Name    Adho Mukha Svanasana Downward-Facing Dog Adho Mukha Vrksasana Handstand Agnistambhasana Fire Log Pose Ananda Balasana Happy Baby Pose Anantasana Side-Reclining Leg Lift Anjaneyasana Low Lunge Ardha Bhekasana Half Frog Pose Ardha Chandrasana Half Moon Pose Ardha Matsyendrasana Half Lord of the Fishes Pose Ardha Uttanasana Standing Half Forward Bend Astavakrasana Eight-Angle Pose Baddha Konasana Bound Angle Pose Bakasana Crane Pose Balasana Child's Pose Bharadvajasana I Bharadvaja's Twist Bhujangasana Cobra Pose Bhujapidasana Shoulder-Pressing Pose Bitilasana Cow Pose Chaturanga Dandasana Four-Limbed Staff Pose Dandasana Staff Pose Dhanurasana Bow Pose Dwi Pada Viparita Dandasana Upward Facing Two-Foot Staff Pose Eka Pada Koundiyanasana I Pose Dedicated to the Sage Koundinya I Eka Pada Koundiyanasana II Pose Dedicated to the Sage Koundinya II Eka Pada Rajakapotasana One-Legged King Pigeon Pose Eka Pada Rajakapotasana II One-Legged King Pigeon Pose II Garudasana Eagle Pose Gomukhasana Cow Face Pose Halasana Plow Pose Hanumanasana Monkey Pose Janu Sirsasana Head-to-Knee Forward Bend Kapotasana King Pigeon Pose Krounchasana Heron Pose Malasana Garland Pose Marichyasana I Pose Dedicated to the Sage Marichi, I Marichyasana III Marichi's Pose Marjaryasana Cat Pose Matsyasana Fish Pose Mayurasana Peacock Pose Natarajasana Lord of the Dance Pose Padangusthasana Big Toe Pose Padmasana Lotus Pose Parighasana Gate Pose Paripurna Navasana Full Boat Pose Parivrtta Janu Sirsasana Revolved Head-to-Knee Pose Parivrtta Parsvakonasana Revolved Side Angle Pose Parivrtta Trikonasana Revolved Triangle Pose Parsva Bakasana Side Crane Pose Parsvottanasana Intense Side Stretch Pose Pasasana Noose Pose Paschimottanasana Seated Forward Bend Pincha Mayurasana Feathered Peacock Pose Prasarita Padottanasana Wide-Legged Forward Bend Purvottanasana Upward Plank Pose Salamba Sarvangasana Supported Shoulderstand Salamba Sirsasana Supported Headstand Salambhasana Locust Pose Savasana Corpse Pose Setu Bandha Sarvangasana Bridge Pose Simhasana Lion Pose Sukhasana Easy Pose Supta Baddha Konasana Reclining Bound Angle Pose Supta Padangusthasana Reclining Big Toe Pose Supta Virasana Reclining Hero Pose Tadasana Mountain Pose Tittibhasana Firefly Pose Tolasana Scale Pose Upavistha Konasana Wide-Angle Seated Forward Bend Urdhva Dhanurasana Upward Bow or Wheel Pose Urdhva Hastasana Upward Salute Urdhva Mukha Svanasana Upward-Facing Dog Urdhva Prasarita Eka Padasana Standing Split Ustrasana Camel Pose Utkatasana Chair Pose Uttanasana Standing Forward Bend Uttana Shishosana Extended Puppy Pose Utthita Hasta Padangustasana Extended Hand-To-Big-Toe Pose Utthita Parsvakonasana Extended Side Angle Pose Utthita Trikonasana Extended Triangle Pose Vasisthasana Side Plank Pose Viparita Karani Legs-Up-the-Wall Pose Virabhadrasana I Warrior I Pose Virabhadrasana II Warrior II Pose Virabhadrasana III Warrior III Pose Virasana Hero Pose Vrksasana Tree Pose
High Lunge, Variation
High Lunge
Sphinx Pose
Dolphin Plank Pose
Dolphin Pose
Plank Pose