九乡新闻网首席特工王妃 真爱未凉:经前综合症
来源：百度文库 编辑：九乡新闻网 时间：2024/05/15 06:04:58
经前综合症
Definition
定义
By Mayo Clinic staff
Mayo诊所员工
Premenstrual syndrome (PMS) has a wide variety of symptoms, including mood swings, tender breasts, food cravings, fatigue, irritability and depression. An estimated 3 of every 4 menstruating women experience some form of premenstrual syndrome. These problems tend to peak in your late 20s and early 30s.
经前综合症（PMS）有多种症状，包括情绪波动，乳房胀痛，渴求食物，疲劳，易怒，抑郁。据估计，每4个月经来潮女性中就有3个经历某种形式的经前综合症。这些问题在快30岁和30几岁的女性中达到高峰。
Symptoms tend to recur in a predictable pattern. Yet the physical and emotional changes you experience with premenstrual syndrome may be particularly intense in some months and only slightly noticeable in others.
症状发作好像可以预见。但是经前综合症让你经历的身心变化在有些月份很严重，其他月份则比较轻微。
Still, you don't have to let these problems control your life. Treatments and lifestyle adjustments can help you reduce or manage the signs and symptoms of premenstrual syndrome.
所以，不要让你的生活被这些问题所操控。只要对症治疗和调节好生活方式就可以帮助你控制和减轻经前综合症症状。