九乡新闻网铝质吸音板:双语：研究发现：三心二意提升办事能力
来源：百度文库 编辑：九乡新闻网 时间：2024/04/30 05:36:32
研究发现：三心二意提升办事能力
http://www.sina.com.cn 2011年02月12日 19:51 环球时报Doing a task over and over again can literally be mind-numbing andyour performance on that task will drop. The solution? Take a briefbreak and pay attention to something else. A new psychological study hasshown that brief interruptions would keep people's performance on atask from dropping。
University of Illinois professor Lleras and fellow researcherAtsunori Ariga divided 84 study participants into groups and testedtheir ability to focus on a repetitive task, which lasted 40 minutes andentailed pressing a key when a longer line was replaced by a shorterone on a computer screen。
Some participants memorized four digits before the task, and theirmemory was tested after the task. Of these, some were presented with thedigits during the task, and asked to decide if the numbers belonged tothe memorized set. Others performed only the visual line task, andothers were told to ignore numbers that appeared as they performed thevisual task。
While most participants' performances on the visual task declinedover time, the performance by the group that was asked to respond to thedigits while in the midst of the task did not. "Constant stimulation isregistered by our brains as unimportant, to the point that the brainerases it from our awareness," Lleras explained。
反复做同一件事会让大脑麻痹，导致办事不力。解决办法？休息一小会儿，关注一些其他的事情。一项最新心理学研究表明，短暂的干扰活动能让人们在继续从事之前所作的工作时，表现依旧出色。
伊利诺伊大学教授雷拉斯和同事艾特斯诺里对84个受试者分组测试他们在重复性工作上的注意力：当电脑屏幕中的长线被短线取代时按下按钮，测试时长为40分钟。
研究人员要求一些受试者在测试之前记忆4个数字，并在测试后就相关记忆进行检测。其中，一些受试者在测试过程中便与数字再次碰面，并被问及这些数字是不是之前所记忆的数字。而另外一些则只需做看屏幕按按钮的重复性工作，还有一些人则干脆被告知忽略在测试中出现的数字。
研究人员发现，大部分测试者随着重复性工作的延续表现情况下降，而在测试过程中被要求对数字做出反应的小组人群表现依旧良好。“持久同样的刺激被大脑认定为不重要元素，以至于大脑干脆把它从我们意识中抹去了，”雷拉斯解释道。