苏陌陌:世界上最有效的药

转自中国人的成功之路  地址：http://blog.sina.com.cn/lyce (2006-10-07 12:31:58)
   分类：英语学习 　　到底怎样才能快乐？怎样才能健康？怎样才能受人欢迎？怎样才能创造和谐社会？　　这个最简单的秘方（secret recipe）就是笑。俗话说：Laughter is the best medicine.（笑是最好的药。）A smile can cure more ills than any pill.（笑比任何药都有用。）　　在这个星期六，我特别赠送给大家一篇文章。我将在明天把我的译文送给大家。我特别希望你能尝试翻译一下。　　特别提醒：一定要疯狂阅读难文章！越难越兴奋！越看不懂越开心！越多生词越有兴趣！也就是越变态越成功！　　As we rush through our busy days accomplishing our tasks — work, kids, shopping, cleaning, and eating on the go『非常忙碌』, we often complain that we don’t feel good. There is a simple, quick, and effective way that you can feel better throughout the day and also be more attractive.
　　All you have to do is smile more.
　　Smiling changes your attitude, whether you realize it or not. If you have any doubts, next time you feel down, start smiling and thinking positive thoughts and see what happens. You can’t help but have a better attitude when you smile.
　　Your face has 9 muscles beneath your skin that you contort『扭曲；扭歪』, flex『弯曲』, and move. This lets you make over 1,500 different types of expressions. And each will have a different effect on your feelings and those who looking at you.
　　When someone is smiling, aren’t you drawn in? Don’t you enjoy that person’s company more? We all do. Smiling is a very important part of connecting and getting to know someone.
　　Now that you know how good smiling is for you, make a conscious effort『有意识地做出努力』to use this smile exercise a minimum of six times throughout your day『一天最少六次』. When you smile, remember to breathe in through your nose and think positive thoughts『用鼻子吸气，并积极思考』. I guarantee they will have a positive influence on your day and in your life.
　　In fact, the result from this simple exercise will have a huge effect. Here’s a basic fact about energy: it is attracted to energy of a similar frequency. So when you smile not only will you make yourself feel better, you will also attract positive energy into your life.
　　So smile!　　祝你周末愉快！愉快的同时，千万不要忘了学习和成长！因为这才是人生的真正意义！