九乡新闻网黑暗之魂3弓箭怎么装备:成功三步曲
来源：百度文库 编辑：九乡新闻网 时间：2024/04/28 18:00:49
建立自信三步曲
It’s really that simple.
这件事真的很简单。
You make and keep promises. You show up. You do what you tell yourself you’re going to do.
你只需做出并兑现承诺。你一定得按时露面，然后完成自己承诺的事情。
Don’t over promise. Start small and keep it small for as long as you need.
千万不要承诺自己做不了的事情。一定要从小事开始，并在一定时间内持续。
In time, you’ll feel the urge to stretch. Then stretch. Promise a little more. Do a little more. Grow a little more confident.
一段时间后，你会有延伸的冲动，那时再延伸。把自己的承诺变大一点儿，多做一点儿，就可以增长一定的自信。
Confidence, you see, is all about learning to trust yourself. You have to build that kind of trust. When you do, you build confidence.
你看，自信其实就是学会相信自己。你一定要建立起那种信任感，然后你就建立起了自信。
Pick up your your ink pen, your camera, your laptop, whatever it is you use to build with. Start building. Keep building. Watch it grow.
拿出你的钢笔，照相机，笔记本电脑或任何可以帮你建立自信的东西，开始建立自信，持续建立自信，然后看着自信成长。