虐杀原形3图片:11 Foods To Increase Libido

      What's the one thing that you and your girlfriend like to do besideshave sex? Well, the two of you might like to ingest some sustenance tosupply your bodies with the energy required for an all-night"love-a-thon." Now, what if you could eat food that would also serve toincrease libido and result in awesome sex? Well, you can.

Here are 11 foods that will provide the essential fuel to spark your sexual appetite and increase libido.

1- Celery

While celerymay not be the first food that comes to mind when you're thinking sex,it can be a fantastic source food for sexual stimulation. This isbecause it contains androsterone, an odorless hormone released throughmale perspiration and turns women on.

How to enjoy this libido food: Celery is best eaten raw. Wash and cut some, and munch away.

2- Raw oysters

This is one of the classic aphrodisiacs.Oysters are high in zinc, which raises sperm and testosteroneproduction. Oysters also contain dopamine, a hormone known to increaselibido. Also, the experience of shucking a raw oyster is erotic. Tryincorporating it into your foreplay -- feed her and have her feed you. The slippery taste sensation and the mere act of shucking should get you both in the mood.

How to enjoy this libido food:Scrub the shells thoroughly to get any dirt or bacteria off. Pry themopen and place them on a bed of ice, squeeze some fresh lemon onto themif you like, and then start shucking away.

3- Bananas

Bananas contain the bromelain enzyme, which is believed to increaselibido and reverse impotence in men. Additionally, they are good sourcesof potassium and B vitamins like riboflavin, which increase the body'soverall energy levels.

How to enjoy this libido food:Place them on a dish in various states of "undress" and have your ladyslowly eat some for you. Then gobble yours down and get to work.

4- Avocado

The Aztecs called the avocado tree ahuacatl or "testicle tree." Whileavocados can indeed look like that body part, they contain high levelsof folic acid, which helps metabolize proteins, thus giving you moreenergy. They also contain vitamin B6 (a nutrient that increases malehormone production) and potassium (which helps regulate a woman'sthyroid gland), two elements that help increase libido in both men andwomen.

How to enjoy this libido food: Cut one in half, scoop out the insides with your fingers, and then get your woman to lick it off.

5- Almonds (or nuts in general)

Almondsare a prime source of essential fatty acids. These are vital as theyprovide the raw material for a man's healthy production of hormones.Additionally, the smell of almonds is purported to arouse passion infemales. Try lighting some almond-scented candles to encourage her moodand snack on some (but not too many) yourself to store up energy foryour performance.

How to enjoy this libido food: Eatthem raw (with no added salt or sweetness). Or, crush some fresh almondsand sprinkle them on your salad to get the energy you need.

6- Mangoes, peaches and strawberries

Whatcan be more fun than sinking your teeth into a drippy, sticky-sweetfruit? Probably doing that as a prelude to (or during) sex. All of theabove fruits and their shapes, textures and succulence are eroticallysuggestive and can be fun to use amid foreplay. Try dribbling the juicesover your bodies and licking up the residue as an erotic game. It makesfor a great (and tasty) way to discover each other's bodies.

How to enjoy this libido food: Peel the mango, cut the peach and slice up some strawberries, and feed your woman while she's giving you oral sex.

7- Eggs

Although not the most sensual of foods, eggs are high in vitaminsB6 and B5. These help balance hormone levels and fight stress, twothings that are crucial to a healthy libido. Eggs are also a symbol offertility and rebirth. Some people will eat raw chicken eggs just priorto sex to increase libido and maximize energy levels. But all bird andfish eggs contain B6 and B5.

How to enjoy this libido food: Have some caviar and (a bit of) champagne during your fun or gobble down some hard-boiled eggs beforehand.

8- Liver

A good source of glutamine -- a cellular fuel for your immune system-- liver may indeed increase a slowed-down libido. Granted, it's notthe sexiest of foods, but if you add it to your basic diet, your body --and your lady -- will thank you for it.

How to enjoy this libido food: Try frying liver up in a pan with some onions, spices and olive oil to make the taste more agreeable.

9- Figs

These are high in amino acids, which are believed to increase libido.They can also improve sexual stamina. Furthermore, the shape of a freshfig and the sweet, juicy taste are two tangible aspects that are highlypleasurable to the human senses.

How to enjoy this libido food: Feed her some fresh figs and let the juices run all wild while you're both getting revved up

10- Garlic

Yes, you might need to stock up on some extra breath mints, but it'llbe worth it. Garlic contains allicin, an ingredient that increases bloodflow to the sexual organs. As such, it's a highly effective herb tohelp increase libido. If the odor just won't work for you -- or youcan't stand garlic -- you and your lady can always take garlic capsulesinstead.

How to enjoy this libido food: Well, chances are you can't enjoy garlic and sex simultaneously, so take some capsules and get it over with.

11- Chocolate

Aside from the fact that chocolate is the surest way to a woman's vagina,chocolate contains theobromine -- an alkaloid -- which is very similarto caffeine. It also contains phenylethylamine, a chemical believed toproduce the feeling of "being in love." So, when your woman talks abouthow good chocolate makes her feel, there is some science behind it. Inaddition, dark chocolate has a massive amount of anti-oxidants, whichare great for the body in general, as they help maintain the immunesystem.

How to enjoy this libido food: From chocolate bars to chocolate fondue, as long as it's chocolate, you and your woman will be in for a tasty session.

start eating & munching

Now that you know what your body needs to perform at its peak, headdown to your local supermarket or corner store, and fill your shoppingcart with all the ingredients you need to make sex that much better.