魔兽世界资料片时间:服用醋泡黑豆轻松降血压

来源:百度文库 编辑:九乡新闻网 时间:2024/03/28 17:44:30
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.zihaoc{border-style:solid;border-width:1px;}.m-3 .mbga{margin-bottom:12px;position:relative;}.m-3 .mbga a{margin-left:20px;}.m-3 .mbgai{position:absolute;top:-1px;width:17px;background:url(/newpage/images/microblog.png?1) no-repeat;_background:none transparent;_filter:progid:DXImageTransform.Microsoft.AlphaImageLoader(src='http://b2.bst.126.net/newpage/images/microblog.png');_zoom:1;}  醋泡黑豆好处多,可以轻松降血压,对前列腺病,视力模糊,头发变白有一定的疗效。

  服用案例某医生自述

  我今年70多岁了,患高血压已十多年,血压曾达到180/110毫米汞柱,用过多种中西药,血压降得很不理想,经常是平稳后又反弹。自从我服用了醋泡黑豆之后,两年来,血压下降到130/80毫米汞柱,每日测两次,均在正常范围。服黑豆后,不仅是血压恢复正常,我的前列腺病、心脏左心室肥厚及早搏都有了明显改善;视物模糊、全身乏力等症状明显减少;头发也由白逐渐变黑。我本人是医务工作者,此方经过我的试验很有效。

  醋泡黑豆制作方法

  制作方法及用法将黑豆洗净装于罐内,倒入米醋浸没黑豆。如豆将醋吸干,可再加醋。时间久了醋上面会长膜,可将膜扔掉,如醋浑浊,重新换醋。放置阴凉处或冰箱冷藏保存10天后即可食用。

  服用方法

  每次吃5粒黑豆,1日3次,饭后嚼碎咽下;如能将泡过豆的醋喝掉,效果更佳。醋泡的黑豆超过10天豆腥味就没了,且豆体软化膨胀增大,好吃无异味。

  药理分析

  黑豆中含有大量能降低“坏”胆固醇的大豆球蛋白、亚油酸、卵磷脂以及降低中性脂肪的亚麻酸等,这些有用成分能软化血管、扩张血管、促进血液流通。日本科学家试验发现,让高血压患者饮用黑豆汁可显著降压,且对治疗糖尿病、白发、过敏症等都有一定疗效。用醋泡黑豆能使有效成分从黑豆中溶出,促使机体全面吸收。