花瓶图片儿童画:糖醋黄鱼

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糖醋黄鱼

 

原料:黄鱼1条  胡萝卜半根  豌豆50克  香葱1根  姜1块  大蒜4瓣  料酒2汤匙(30ml)  盐2茶匙(10克)干淀粉2汤匙(30克)番茄酱4汤匙(60ml)  清水100ml  糖2汤匙(30ml)  水淀粉2汤匙(30ml)白醋1汤匙(15ml)

 

做法:

 

1)黄鱼去鳞,去鳍,去除内脏,洗净后在鱼身双面切几刀,用1茶匙盐和料酒腌制30分钟。

 

2)豌豆洗净,胡萝卜去皮切丁,香葱,姜和大蒜都切碎备用。

 

3)将腌制好的鱼双面拍上干淀粉,锅中倒入宽油,油8成热时,放入锅中,炸至双面金黄捞出沥干油分后放入盘中摆好。

 

4)平底锅中倒入少许油,将葱姜蒜碎编出香味后,倒入胡萝卜丁和豌豆炒2分钟,加入番茄酱,另1茶匙盐,白糖和清水,淋入白醋,煮开后调入水淀粉勾芡。

 

5)将炒好的糖醋汁淋在鱼身上即可。

 

超级啰嗦:

 

**不用黄鱼,也可以用鲤鱼,桂鱼,草鱼等来替代,制作的方法不变哈。

 

**如果觉得油炸废油,不妨换成用平底锅将鱼双面煎成金黄色,口感基本一致。

 

**如果你喜欢鱼尾巴翘翘的,在煎炸的过程中,可以将鱼尾放在锅边上,这样煎炸好后,就可以形成一个自然弯曲的形状,比一条直愣愣的鱼,看起来更有造型感一些。

 

**炸鱼剩下的油会有点腥味,加热后沿着锅边缓缓的倒入1茶匙醋,即可去除腥味。为了煎炸后的油能还原清亮的,还可以炸一下米饭,炸好后将米饭捞出,油就干净多了。但不建议大家将油反复使用超过2次。

 

**白醋最好能最后放,否则放的太早,在加热过程中挥发太多,酸味不足。

 

Sweet-and-Sour Yellow Croaker

 

Ingredients:

Yellow croaker: 1

Carrot: a half

Pea: 50g

Chive: 1

Ginger: 1

Garlic: 4 cloves

 

Seasonings:

Cooking wine: 2 soupspoon(30ml)

Salt: 2 teaspoon(10g)

Starch(dry): 2 soupspoon(30g)

Tomato paste: 4 soupspoon(60ml)

Water: 100ml

Sugar: 2 soupspoon(30ml)

Liquid starch(starch mix with cold water): 2 soupspoon(30ml)

White Vinegar: 1 soupspoon(15ml)

 

Directions:

 

1)Remove the fish scale, fins, and thoroughly gill the yellow croaker, then wash it and marinade with some salt(1 teaspoon) and cooking wine for 30 minutes;

 

2)Wash the peas, peel off and chop the carrot into very small dices, and finely chop the chive, ginger, and garlic cloves;

 

3)Put on some dry starch at each side of the marinaded yellow croaker;

Pour enough oil into a wok, put in the starch-covered yellow croaker when the oil is very hot (8/10 heat), fry it until golden;

Take out it, filter the excess oil, and then place it in a plate;

 

4)(To make the sweet-and-sour sauce)Pour a little oil into a pan, stir-fry the chive, ginger, and garlic until the smell comes out;

 

Add in the carrot dices and peas, stir-fry for 2 minutes;

 

Add in the tomato paste, the rest 1 teaspoon salt, sugar and water, after boil, pour in the liquid starch and finally the white vinegar;

 

5)Pour this ready hot sweet-and-sour sauce onto the fried yellow croaker. Finish